I'm a 10U travel coach for the 09 Alpharetta Fire team AND I happen to own a large functional training facility in Alpharetta.
My good friend, Andrea Duran has teamed up with me to offer a one of a kind, unique training opportunity for our softball players during the winter off season.
We are combining my 10+ years as a field strength and conditioning coach with her 20+ years as a high level softball player and coach.
If you don't know Andrea Duran, it's time you meet her. Since she won't brag on herself, I'll do it for her. Here's her accomplishments in softball:
WON National Pro Softball Cowles Championship as Assistant Coach for USSSA Pride (2018)
Four-time World Cup Champion (2006, 2007, 2009, 2010)
Pan American Gold medalist (2007)
Two-time World Champion (2006, 2010)
Olympic Silver medalist (2008)
EXPERIENCE
2008: Silver medalist at the Olympic Games in Beijing, China
2007: Gold medalist at Pan American Games
-Second on the team with a .500 (5-for-10) average with a team-high 8 RBI
2006: Gold medalist at ISF World Championship and World Cup
- Hit .333 (6-for-18) with one double and two homeruns for five RBI
2004: Member of USA Schutt Elite Team at Canada Cup and Champions Cup
2004: Gold medalist at 1st World University Softball Championships
- Led team with a .400 batting average
2003: Silver medalist at the ISF Junior Women's World Championship
AT UCLA
Two-time National Champion (2003, 2004)
Named to 2006 All-Women's College World Series Team
2006 Pac-10 Player of the Year
One of four finalists for the 2006 Honda Sports Award for softball
2005 First-team All Pac-10, First-team District 8
ESPN: The Magazine Academic All-America
2004 NCAA Regional All Tournament team
2004 Pac 10 Academic Honors
What does a training session look like?
It will be the perfect combination of power, speed and strength training blended with effective, high rep softball drills. All executed at high intensity. They will work harder than ever before and love the experience as they grow as athletes, softball players and people... the package deal!
It's 80% developing athleticism and 20% softball. What the girls will learn is how the drills OFF the field translate into better softball ON the field.
This is bigger and better than I ever could have imagined. AND IT'S AVAILABLE TO US, TODAY!
Sessions will begin the week of Nov 26th thru the week of Feb 25th. We will take off the week of Dec 24 and 31st. It lines up perfectly with the school calendar.
It's a 12 session commitment.
Sessions are Thursdays 4:30pm-5:30pm for 8U&10U and 6:30pm-7:30pm for 12U+
Location is 540 Branch Dr, Suite A, Alpharetta GA 30004
Contact heather@powerathleticsga.com or 678-471-6207 for further information.
WINTER Athletic Training with ANDREA DURAN (Olympic Medalist, 2x National Champ w/UCLA, 4x World Cup Champ, and MORE)
Moderators: eagle, MichaelS, GCC Admin
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HeatherAEdwards
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